After reading Nina Planck’s book: Real Food: What to Eat and Why, my consumption of milk, butter and meat changed. No, I didn’t go on a diet, count my fat calories and worry about the cholesterol floating around in my egg yolks, milk cream or rib-eye steak. Quite the contrary: I embraced these things with [...]
Posts Tagged as ‘Food’
April 3, 2008
What is eaten in one week….a look around the world
My fiancé and I spend about $100/week on food. We eat mostly seasonal/local, organic, grass fed and free range meats. As food professionals, we are also skilled cooks. Knowing how to cook means we buy very little processed food. We find that buying grains, fresh produce, and raw ingredients is a much more affordable way [...]
